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Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)

Cool, creamy and bursting with fresh flavour, homemade tzatziki is surprisingly simple to make and full of the vibrant taste that only fresh ingredients can deliver. Made with homemade yogurt, cucumber, garlic, lemon and olive oil, it’s a probiotic-rich version of this classic dip that tastes far better than most store-bought varieties.
Although tzatziki is often served as a dip or sauce, its thick and creamy texture makes it incredibly versatile. Spoon it into wraps, serve it alongside grilled vegetables or falafel, dollop it over roasted potatoes or enjoy it simply with warm pita bread. Once you taste freshly made tzatziki, it’s hard to go back to pre-made versions.
To achieve that authentic thick and creamy texture, there are two important steps before combining the ingredients.
For the best flavour, refrigerate the tzatziki for a couple of hours before serving. This resting time allows the garlic, lemon and herbs to infuse through the yogurt beautifully.

Serve with warm pita bread, crunchy vegetable sticks or souvlaki. Tzatziki is also delicious:
Fresh dill is not always included in traditional Greek tzatziki, but we love how it's distinctive flavour enhances the dip. Chop it finely for even distribution. Mint or parsley are also great alternatives. Each herb gives the dip its own unique character, so experiment to find your favourite version.
Tzatziki can also be made with thick coconut yogurt or another unsweetened plant-based yogurt alternative.

Barb Hodgens
Rated 5.0 stars by 1 users
Barb Hodgens
Cool, creamy and bursting with fresh flavour, homemade tzatziki is surprisingly simple to make and full of the vibrant taste that only fresh ingredients can deliver. Made with homemade yogurt, cucumber, garlic, lemon and olive oil, it’s a probiotic-rich version of this classic dip that tastes far better than most store-bought varieties.
1½ cups strained homemade yogurt (dripped to remove the whey)
2 small cucumbers
1-2 cloves garlic, minced
1 teaspoon of white vinegar
1 tablespoon freshly squeezed lemon juice
2 tablespoons extra virgin olive oil
½ teaspoon salt
Black pepper to taste
2 tablespoons fresh dill, finely chopped (optional)
Start by straining your homemade yogurt for a few hours.
Grate the cucumber with its skin on, on the coarse side of a box or hand grater. Transfer to a clean kitchen towel. Sprinkle with a pinch of salt and let sit for a minute. Roll up the towel then squeeze as much water out as possible.
Add the squeezed cucumber to a bowl along with the strained yogurt.
Add the remaining ingredients and mix well.
Refrigerate for at least 3 hours for the garlic to mellow out.
Before serving, drizzle with olive oil





Cool, creamy and bursting with fresh flavour, homemade tzatziki is surprisingly simple to make and full of the vibrant taste that only fresh ingredients can deliver. Made with homemade yogurt, cucumber, garlic, lemon and olive oil, it’s a probiotic-rich version of this classic dip that tastes far better than most store-bought varieties.
Although tzatziki is often served as a dip or sauce, its thick and creamy texture makes it incredibly versatile. Spoon it into wraps, serve it alongside grilled vegetables or falafel, dollop it over roasted potatoes or enjoy it simply with warm pita bread. Once you taste freshly made tzatziki, it’s hard to go back to pre-made versions.
To achieve that authentic thick and creamy texture, there are two important steps before combining the ingredients.
For the best flavour, refrigerate the tzatziki for a couple of hours before serving. This resting time allows the garlic, lemon and herbs to infuse through the yogurt beautifully.

Serve with warm pita bread, crunchy vegetable sticks or souvlaki. Tzatziki is also delicious:
Fresh dill is not always included in traditional Greek tzatziki, but we love how it's distinctive flavour enhances the dip. Chop it finely for even distribution. Mint or parsley are also great alternatives. Each herb gives the dip its own unique character, so experiment to find your favourite version.
Tzatziki can also be made with thick coconut yogurt or another unsweetened plant-based yogurt alternative.

:recipekit:




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