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Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)
When life’s busy and you want something quick, nourishing, and seriously satisfying, this tuna salad delivers. It’s a simple mix of pantry staples like canned tuna, creamy mayo, sweet cherry tomatoes, red onion, and the tangy punch of pickles and capers that come together in one flavour-packed filling.
What we love most about this recipe is how effortless it is. It’s a meal prep hero: whip up a batch in under 10 minutes and enjoy all week long. Whether it’s tucked into a sandwich, spooned over a jacket potato, or packed into a salad bowl, it’s endlessly adaptable and always delicious.
And if you’re prepping ahead, our Fresh glass vacuum containers have your back. Not only do they help keep your food fresh for longer, but they also reduce waste and ditch the need for plastic.
A Quick Note on Glass Vacuum Storage
Meal prepping is all about making life easier, but no one likes soggy salads or funky smells by midweek. That’s where our Fresh glass vacuum canisters shine! They lock in flavour, extend freshness, and keep your prepped meals crisp and ready whenever you are.
There’s really nothing to it - just mix everything together in a bowl until well combined. That’s it. Seriously. You can also adjust it to suit your preferences. Try yogurt in place of mayo or add extra crunch with cucumber or celery.
Make a batch and mix it up through the week to keep things interesting:
Stored in Luvele Fresh vacuum-sealed glass canisters, this tuna salad will stay fresh in the fridge for up to a week (and often even longer). That means less food waste, more convenience, and a lunch you’ll actually look forward to.
Luvele
Rated 5.0 stars by 1 users
This meal prep is a simple mix of pantry staples like canned tuna, creamy mayo, sweet cherry tomatoes, red onion, and the tangy punch of pickles and capers that come together in one flavour-packed filling.
When life’s busy and you want something quick, nourishing, and seriously satisfying, this tuna salad delivers. It’s a simple mix of pantry staples like canned tuna, creamy mayo, sweet cherry tomatoes, red onion, and the tangy punch of pickles and capers that come together in one flavour-packed filling.
What we love most about this recipe is how effortless it is. It’s a meal prep hero: whip up a batch in under 10 minutes and enjoy all week long. Whether it’s tucked into a sandwich, spooned over a jacket potato, or packed into a salad bowl, it’s endlessly adaptable and always delicious.
And if you’re prepping ahead, our Fresh glass vacuum containers have your back. Not only do they help keep your food fresh for longer, but they also reduce waste and ditch the need for plastic.
A Quick Note on Glass Vacuum Storage
Meal prepping is all about making life easier, but no one likes soggy salads or funky smells by midweek. That’s where our Fresh glass vacuum canisters shine! They lock in flavour, extend freshness, and keep your prepped meals crisp and ready whenever you are.
There’s really nothing to it - just mix everything together in a bowl until well combined. That’s it. Seriously. You can also adjust it to suit your preferences. Try yogurt in place of mayo or add extra crunch with cucumber or celery.
Make a batch and mix it up through the week to keep things interesting:
Stored in Luvele Fresh vacuum-sealed glass canisters, this tuna salad will stay fresh in the fridge for up to a week (and often even longer). That means less food waste, more convenience, and a lunch you’ll actually look forward to.
:recipekit:
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