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How to make dehydrator crispy kale chips - 3 tasty flavours!
Dehydrator vitamin K chips!
Do you often get a bit peckish for something savoury? Looking for a healthy and tasty snack that you can call on to fill the gap? How about some crispy kale chips; AKA vitamin K chips?
Kale is especially abundant in vitamin K (famous for fighting cancer). This queen green is crazy good for you! As well as being a powerhouse of vitamins and minerals, kale is high in iron, a rich source of antioxidants, an anti-inflammatory and high in fibre! Quite a list - don’t you think? Even better, dehydrated kale leaves, retain all these nutrients just as if you were eating the raw leaves. What more could you want in a chip? 3 flavours perhaps? Well you got it.
- Salt ‘n’ pepper
- Moroccan spice
- Asian twist
Crispy kale chips are a deliciously different snack for all sorts of occasions. Watch out, the crunch is super satisfying!
We always recommend organic veggies free from pesticides. We used a bunch of Red kale and Tuscan kale. Both varieties became equally crispy, so we don’t have a preference.
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